Here's how it works.

Dr. Peter J. D'Adamo rocked the diet world more than ten years ago when he discovered that blood type was a determinant for the kind of food that would help maximize health and weight loss. Since then, Dr. D'Adamo has used the new and exciting research from the human genome project to further refine his system of types.

With The GenoType Diet, he introduces the first ever method for determining your GenoType at home, without expensive testing, and tailoring your life style to your findings. The six genetic types give readers a complete picture of how their GenoType evolved, their predisposition for weight loss/gain, immune function, disease propensity, and a comprehensive diet, exercise and life style profile tailored to fit their type.

With food lists, meal plans, exercise plans, and a detailed resource list, this book has everything you need to start losing weight and feeling great.